Where to find help
If you're struggling.
A short page, with two directories that will point you to trained help wherever you are.
I am a language teacher, and this is not a crisis service. If something serious is going on, the people below are trained for exactly that and are available in most countries, often around the clock. Talking to them does not mean giving up your hour with me.
- findahelpline.com
Free, confidential helplines listed by country.
- iasp.info/resources/Crisis_Centres
The international directory of crisis centres.